A Guided Assessment to Get Clear About What Matters Most in Your Life.
Use this assessment to get clear about where you are, where you're going, and how you're going to get there. There are no wrong answers — so trust yourself and answer as honestly as possible. Now let's get to work.
— SM
Awareness, acknowledgement & acceptance about where you are right now.
Before we can truly grow, we must accept things as they truly are — release what no longer serves us — and intentionally choose to move forward with power.
Self-reflection activates your prefrontal cortex — the part of your brain responsible for learning, insight and decision-making — and quiets the limbic system's emotional reactivity. This sets the neurological stage for meaningful change.
Valuable reflection is like a long look in the mirror — it can feel vulnerable. Trust yourself to lean into any present resistance.
Specifically acknowledge what you appreciate, got done & did well.
Name what matters most — personally and professionally — and how you'll support it.
Your greatest power is in your attention. Where your attention goes, grows — getting crystal clear on what you actually want is the foundation of everything that follows.
There's often great resistance to what we actually want. Our dreams can feel unrealistic. Lean into that resistance — and powerfully establish who you are and where you're going.
The life you're building outside of work. Name what matters most.
The work you're building right now. Name what matters most.
Simple, repeatable routines that serve your health, wealth & relationships every day.
Consistently repeating the same actions is how we develop real strength and alignment. Insight without action is just awareness — this is where it becomes real.
The more specific your actions, the more aligned you are with your subconscious — and the more ability you have to truly choose your behavior.
3 simple, repeatable actions you'll take in the mornings, afternoons & evenings every day.
Choose a powerful mantra, word, or phrase that will guide you.
Now Visualize Your Success.
From here, focus your full attention on these powerful goals, repetitive actions & daily routines. Consistently show up for the systems you've built here.
You're not just writing things down. You're making it real.
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Ready to go deeper? Work with Scott →Thank you. — Scott McElroy